Spinach Artichoke Dip
Creamy spinach artichoke dip made with Greek yogurt, cream cheese, fresh spinach, and mozzarella baked until hot and bubbly. Perfect for game day or parties.
Ingredients
- ½ teaspoon olive oil
- 4 cups baby spinach - loosely packed
- 1 cup plain Greek yogurt - full-fat
- 1 cup cream cheese - softened to room temperature
- 1 tablespoon minced garlic
- ¼ cup grated Parmesan cheese
- ½ teaspoon salt
- 1 can artichoke hearts - drained well and chopped
- ¾ cup shredded mozzarella cheese
- nonstick spray
Instructions
- Preheat the oven to 350°F and lightly coat a small baking dish with nonstick spray.
- Heat the olive oil in a skillet over medium heat. Add the baby spinach and cook for 2–3 minutes, stirring occasionally, until the spinach is wilted.
- Transfer the spinach to a cutting board and allow it to cool slightly. Once cool enough to handle, squeeze out as much excess liquid as possible, then chop the spinach finely.
- In a large bowl combine the Greek yogurt, softened cream cheese, minced garlic, Parmesan cheese, and salt. Mix until smooth and creamy.
- Add the chopped spinach and the drained chopped artichoke hearts. Stir until everything is evenly combined.
- Spread the mixture into the prepared baking dish and smooth it into an even layer.
- Sprinkle the shredded mozzarella evenly over the top.
- Bake for 20–25 minutes until the dip is hot and the cheese is melted and lightly golden.
- Remove from the oven and let the dip rest for 5 minutes before serving.
- Serve warm with tortilla chips, pita chips, toasted bread, carrot sticks, or sliced bell peppers.
Video
Notes
Make sure to squeeze excess liquid from the spinach so the dip does not become watery.
Full-fat Greek yogurt provides the best creamy texture for this dip.
Canned artichoke hearts should be drained well before chopping and adding to the dip.
Nutrition
Serving: 1servingCalories: 231kcalCarbohydrates: 7gProtein: 11gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.002gCholesterol: 55mgSodium: 649mgPotassium: 232mgFiber: 1gSugar: 3gVitamin A: 2516IUVitamin C: 6mgCalcium: 204mgIron: 1mg
Nutritional information is an estimate based on third-party calculations. Actual values may vary due to ingredients, measurements, and serving sizes.
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